What that comfort food can do to your waistline

If turning to food is your way of coping with difficult family dynamics and stressful social situations over holiday periods, you could be setting yourself up for a heavy 2013, writes Miriam Cohen


THE holiday season is looming, and with it the partytime meals and opportunities to stuff yourself full of comfort foods — those fattening favourites and sweet and savoury treats that spend a minute on the lips and a lifetime on the hips. It is no...

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